Preventing Alzheimer’s disease should eat these 12 kinds of foods
Dementia is a progressive disease, one of the main outcomes of the deterioration of the brain of human beings, and it is difficult to cure by drug treatment. Once it is Alzheimer’s disease, it is difficult to treat, so we can prevent it from eating.From the point of view, prevention of Alzheimer’s disease should eat these twelve kinds of food. Fish: Eating more fish is good for preventing dementia.
Because fish, especially tuna, contain high levels of unsaturated fatty acids, this substance is good for brain cells.
Hawthorn: It is often used to treat dementia and hyperlipidemia. Diabetic patients are particularly suitable for patients with turbid cerebral palsy and blood stasis.
Pine nuts: used to prevent Alzheimer’s disease, especially for liver and kidney deficiency associated with lung dryness and yin deficiency, dry cough and less bowel and constipation.
Lychee: A patient with both qi and blood deficiency and a deficiency of stomach yin and upset thirst.
Grape: It is more suitable for Alzheimer’s disease with weak heart and blood.
Longan meat: suitable for dementia patients with spleen and qi and blood deficiency, both chills and fatigue, and foot edema.
Mulberry: It is especially suitable for dementia patients with liver and kidney failure, heart and spleen and blood loss.
Jujube: It can nourish blood and calm the nerves, and nourish the heart and spleen.
For dementia patients with both heart and spleen and blood deficiency, a large number of patients are suitable.
Peanut: It has obvious anti-aging effect. Eating more can delay the decline of brain function, inhibit platelet aggregation, prevent thrombosis, reduce plasma and prevent arteriosclerosis.
Lotus seeds: can replenish the spleen and stomach, nourish the heart and soothe the nerves, and improve the brain and brain.
Sesame: It can nourish the kidney and benefit the brain, nourish the yin and moisten the dryness, and it is more suitable for the lack of liver and kidney essence and dry mouth and constipation.
Walnut: rich in unsaturated fatty acid – linoleic acid, which will obviously improve brain function after being absorbed by the body.