Several Jianpi Yishen Food Therapy Soups
Poria yam bun buns 10g, yam 15g, flour 150g, fresh pork lean 50g, ginger 2g, pepper 1g, sesame oil 2g, shao wine 2g, salt 4g, soy sauce 2g, shallot5 grams, 30 ml of bone soup.
First, make the Poria, wash the yam, bake it with gentle heat, grind it into fines, and mix with flour.
Then pour the Poria yam flour on the chopping board, add the flour, and the right amount of water to knead the flour dough to ferment.
Then chop the pork into mud, pour into the pot, add soy sauce and mix well. Put the ground ginger, salt, sesame oil, wine, green onion, pepper, bone soup, etc. into the pot and mix well to make a filling.
After the dough is finished, add an appropriate amount of alkaline water, knead well, and knead into 3?
4 cm thick strips, scooped into 20 pieces of dough according to the amount, squeeze the agent into a round dough, and wrap it into a green body.
Finally, put the wrapped green in the steamer, boil it in boiling water, and steam it with Wuhu?
Serve in 20 minutes.
Usage: Take at breakfast.
Efficacy: Strengthen the spleen and moderately, dilute the water, soothe the heart and kidney.
It is suitable for chronic gastritis, neurosis, etc. of weak heart, spleen and kidney. See symptoms of epigastric pain, lack of food, loose stools, unfavorable urination, palpitations, insomnia, etc.
One soft-shelled turtle (300 grams or more), 20 grams of Zhimu, 30 grams of ginseng, and 50 grams of yam.
Before making the turtle, put it into boiling water and scald it, remove the snail shell, remove the internal organs, wash it, and cut into small cubes.
Then wash the Zhimu, ginseng, and yam, and add them to the pot with the meat, add an appropriate amount of water, boil on fire, and simmer until the meat is cooked and soft.
Usage: Single meal or small serving.
Good for nourishing yin and stomach, nourishing liver and kidney.
It is suitable for chronic gastritis with faint pain in the stomach, loss of appetite or craving, dry throat, dry stools, hot flashes, dizziness, tinnitus, and waist and knee weakness.
Pork belly roasted ginger with raw pork belly 250 grams, cooked with 10 grams, 30 grams of ginger, 10 grams of garlic, 15 grams of watercress, 6 grams of sugar, 6 grams of salt, 6 grams of MSG, 15 grams of vegetable oil, 6 grams of soybean flour.
Wash the pork belly and cook it in boiling water for 10?
15 minutes, cut into small square bars.
Then wash the attached pieces, put them into the pot, add an appropriate amount of water, boil on the Wuhuo, and then use the Wenhuo 2?
Leave for 3 hours and set aside.
Rinse the ginger, shallots, and garlic and cut into thin slices.
Finally, put the iron pan on a hot fire, add vegetable oil, and cook, that is, put ginger, shallots, garlic slices, watercress, sugar, and stir-fry until golden brown, pour in soup and slices, then add belly, salt, Burn until the belly is soft and rotten, ingest MSG, water soy flour, remove from the pan and serve.
Usage: molecular weight for catering.
Efficacy: Warm and cold, and stomach analgesic.
Applicable to epigastric cold pain, hi temperature and happy press, pan water, chills, cold limbs and other symptoms.
Lizhong soup raw ginseng 6g, dried ginger 6g, sugar 10g.
To prepare, first wash the ginseng, dry ginger, cut into thin slices, put in a pot, add an appropriate amount of water, boil on a fire, and then simmer for 15 minutes with a simmering fire, boil once for each drink.
Then add white sugar and mix well.
Usage: Take 4?
5 times, each time 50?
The effect is to disperse colds in the middle temperature, nourish qi and stomach.
It is suitable for atrophic gastritis of cold type, cramping abdominal pain, happy temperature and happy pressing, not thinking about diet, vomiting, diarrhea and thirst, and pale tongue, white veins, weak pulses, and slow convulsions in children.should.